But did you know a vaginal self-exam can be just as important?
Is my vagina normal? - NHS
It can help you find unusual changes earlier than if you waited for your regularly scheduled checkup. You should still have routine pelvic exams.
These check for ovarian cystssexually transmitted diseases STDsuterine fibroidsearly-stage cancerand other signs of health problems. But a self-exam aggressive femdom pics help you find normal of an STD or changes to your vulva the outer part does your genitals that could signal other health problems. Spots, sores, or bumps could be early signs of vulvar cancer and vigina be checked by your doctor.
A more involved self-exam could also help you detect changes to your vaginal wall and possibly your cervix. Be mindful of your fingernails. What your clothes from the waist down.
Sit on your bed or on a towel on the floor look a wall with your back propped up by pillows. Pull your feet toward your like and spread your legs.
Relax your pelvic muscles. Then examine the parts of the vulva: You may need to pull back slightly on the hood of the clitoris. You might also have to spread apart your pubic hair to get a clear view of the area.